Welcome Everyone!  

I assume you landed here because you are curious and have been searching for nutrition resources. I am open to share in more detail what I have to offer and see if this could be a good fit for us both.

Currently, there are 3 parts to this business: individual nutrition counseling; speaking engagements; supervision or consultation. I specialize in working alongside those who struggle with chaotic or disordered eating patterns with food. I provide nutrition counseling for those who have experienced historical trauma surrounding food, struggle with disordered eating patterns, and diagnosed clinical eating disorders.

A non-dieting approach to changing your eating habits

2023 BIPoC Eating Disorders Conference 

We are back July 19-22, with round two of this amazing conference to educate those working in the fields of mental health and eating disorders. This conference spotlights the voices of over 30 marginalized speakers who share their expertise and lived experience with attendees.



Medallion Award 2023

MN Dietitian of the Year award